Subway 6 tuna on wheat calories
WebAll Subway® standard build six-inch Subs, flatbreads and salads are 600 calories or less and much of our range including many salads and everything in the Low Fat range is under 400 calories*. Subway® supports Public Health England’s ‘One You’ campaign and the Food … Web2,000 calories a day is used for general nutrition advice, but calorie needs vary.) s ) ) )* ) ... 161 320 10 5 0 65 1020 37 1 3 25 6 15 6 15 6" Subway Club® 255 310 5 2 0 45 1010 42 4 7 26 30 15 2 20 ... 6" Tuna 223 430 25 5 0 40 670 37 1 4 19 15 20 2 15 6" Veggie Delite® 162 200 2 0 0 0 320 39 4 5 8 30 15 2 10 6" Limited Time Offer/Regional ...
Subway 6 tuna on wheat calories
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Web1395 Cal. 605/2000Cal left. Fitness Goals: Heart Healthy. Fat 30.5 g. 36.5/67g left. Sodium 1670 mg. 630/2300mg left. Cholesterol 242.5 mg.
Web6 Sep 2024 · How Many Calories Is A 6 Inch Tuna Sub At Subway? A six-inch tuna sub has 530 calories, 31 grams of fat and 7 grams of saturated fat thanks to all the mayonnaise. A footlong ham sub has almost 600 calories and more than a day’s worth of sodium. Extras like soups and cookies will add hundreds of calories to your meal, so stick to the … Web24 Dec 2024 · Subway – 6″ Tuna on Wheat is a Subway type of food with 1 sandwich serving size that provides 480 calories. Subway – 6″ Tuna on Wheat has 37% carbohydrate, and 47% fat, 17% protein in 100 gram of Subway – 6″ Tuna on Wheat. Subway – 6″ Tuna on Wheat nutrient values are 44 g carbohydrate, 20 g protein, and 25 g fat.
WebFind calories, carbs, and nutritional contents for 6" Tuna on Wheat W/Spinach, Tomato, Banana Pepper and over 2,000,000 other foods at MyFitnessPal ... and nutritional … Web17 rows · 15 Jan 2024 · A Subway 6" Tuna contains 430 calories, 25 grams of fat and 37 grams of carbohydrates. ...
WebIt’s equal competition between the 9-Grain Wheat Bread and the Italian White Bread. A 6 inch serving of either of these bread contains 180 calories. If you are lucky to find 6″ Sourdough in your nearby store, then that’s the best choice for 190 calories! Go for the honey oat bread (4 g fiber, 3.5 g fat per 6-inch serving) or the wheat ...
WebThe Subway® brand has always provided better choices to our customers and as an established leader in the quick service restaurant (QSR) industry we are committed to offering a variety of nutritious products and continuously working to improve our menus and the nutritional benefit of our food. Participating Stores Subway® Listens Subway Rewards® cheap used hatchback carsWebNutrition Facts. Serving Size. sandwich. 1 sandwich = 237g. Amount Per Serving. 420. Calories % Daily Value* 28%. Total Fat 18g. 30% Saturated Fat 6g Trans Fat 0g. 15%. ... Subway 6" Sub – Tuna Standard sub recipe. 1 sandwich (223g) Log food: Subway 6" Sub – Black Forest Ham Standard sub recipe. 1 sandwich (219g) cycle paths hollandWebSubway Fresh Fit® refers to subs prepared to standard recipe on 9-grain wheat bread with lettuce, tomatoes, onions, green peppers and cucumbers. Nutrition information for all … cheap used hatchback cars for saleWebFood Search. 1 to 10 of 1000 for Subway 6" no cheese tuna on whole wheat. 6-Inch Tuna (Subway) Per 1 serving - Calories: 430kcal Fat: 25.00g Carbs: 37.00g Protein: 19.00g Nutrition Facts - Similar. 6-Inch Egg & Cheese on Artisan Italian (Subway) cycle paths in carlisleWeb25 Oct 2013 · Subway 6 Inch Tuna On Wheat With Spinach, Tomatoes, Olives, Pickles And Green Peppers (1 serving) Calories: 525, Fat: 30g, Carbs: 45g, Protein: 21g. Show full … cycle paths in chelmsfordWebFind calories, carbs, and nutritional contents for Subway - 6" Tuna on Wheat and over 2,000,000 other foods at MyFitnessPal cycle paths hampshireWeb1450 Cal. 550/2000Cal left. Fitness Goals: Heart Healthy. Fat 38 g. 29/67g left. Sodium 1380 mg. 920/2300mg left. Cholesterol 255 mg. cycle paths in brittany