WebTo start the keto diet, you may have to toss a few things out of your pantry and add certain high-fat food sources to include in your daily meals. Talk to your doctor or a nutritionist … WebDec 11, 2024 · A typical keto diet plan consists largely of: Meat Fish Butter Eggs Cheese Heavy cream Oils Nuts Avocados Seeds Low-carb green vegetables This short list leaves …
Keto Diet: Everything You Should Know Before You Start - CNET
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